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Rj came to me wanting to lose weight and improve body composition we formulated a plan and 4 months later he was down 20pounds and happier than ever before
Jose came to me wanting to gain muscle and we were able to put on 10 pounds over 4 months
John came to me struggling to get excess body fat off, we came up with a plan and he lost 15 pounds in 3 months working with me
Luke came to me overweight with no idea where to start. He lost 30 pounds working with me in 6 months