From Rock Bottom to iron Man: Reclaim Your Power Through Discipline, Fitness, and Brotherhood.
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Made for men who want their personal rituals to match their professional wins. This 7-step dawn ritual stacks quick victories, spikes natural energy, and locks in unbreakable discipline before the world wakes. Start commanding sunrise.
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Rjcame to me wanting to lose weight and improve body composition we formulated a plan and 4 months later he was down 20pounds and happier than ever before
Luke was overweight with no idea where to start. He lost 30 pounds working with me in 6 months
John was struggling to get excess body fat off, we came up with a plan and he lost 15 pounds in 3 months working with me
Jose wanted to gain muscle and we were able to put on 10 pounds over 4 months